Nayaab by Ashhar

My Favourite Food for Summer Summer is a season of sunshine, vacations, and outdoor fun. However, the hot weather can also leave us feeling tired, dehydrated, and low on energy. That is why choosing the right food during summer is very important. My favourite food for summer is a combination of fresh fruits, curd-based dishes, and light homemade meals that keep me cool, healthy, and energized. Fresh Fruits – Nature's Summer Gift Nothing beats the taste of fresh fruits during summer. Watermelon is my top favourite because it contains over 90% water, making it an excellent choice for staying hydrated. Mangoes are another summer delight that are rich in vitamins and have an irresistible sweet flavor. Other fruits like muskmelon, papaya, oranges, and grapes are also packed with nutrients that help keep the body refreshed. Curd and Yogurt Dishes Curd is one of the healthiest foods to eat in summer. It is rich in probiotics, which improve digestion and help maintain a healthy gut. I enjo...